Get Group Accountability
Let’s build some momentum. Join Team Up and get access to:
✓ Live Classes
✓ Weekly action groups
✓ Advanced Self-guided courses
✓ Full access to on-demand class replays
✓ Curated library of skills and tools
✓ Share with and get support from the Kinetik community
✓ Enjoy a 10% discount on 50min coaching sessions with an instructor
Social accountability is one of the best motivators. Why not use it to your advantage? Action groups are group coaching sessions where you will find accountability, support, and encouragement towards your goals.
*Members are required to be ages 18yo and up.
Live Classes
The weekly live virtual skills classes focus on different skillsets every week. Want to go at your own pace? All classes are recorded, so you can learn at your leisure. The skills classes will rotate through 7 different skills categories which will repeat every six weeks: Goal Setting, Motivation and Habits, Planning, Structure, Task Initiation, Organization, and Changing Thinking.
Times
Mondays 6-7pm
Additional class times TBA
Join live or watch at your pace.
Action Groups
Virtual group coaching sessions led by a mental health professional to keep you accountable in making progress toward your specific goals. Meet with your group weekly to discuss progress, share successes and challenges, and set new goals. Action groups provide support, encouragement, and feedback to help members overcome obstacles and stay motivated.
Times
Wednesdays 12pm-1pm
Additional group times TBA
Tools and Resources Library
Tap into an ever-expanding library of strategies, resources, activities, and challenges. Use the skills library to get ahead or review skillsets introduced during each class. New content is added weekly.
Community Space
Through an online community platform (Circle), the Community Space is a supportive and collaborative space to share ideas, celebrate successes, and ask questions in a moderated environment.
Self-guided Courses
Streamline your growth with our step-by-step courses that empower you to develop your own system and put them into action.