Program Features
Live Classes
Watch while enjoying your morning coffee or listen on the way to work.
Join weekly live classes to acquire and apply new skill-sets. Access on demand class replays and content whenever you need a refresher!
Classes are held virtually and focus on a different skillset each week.
Action Groups
Virtual group coaching sessions led by a mental health professional to keep you accountable in making progress toward your specific goals.
Meet with your group weekly to discuss progress, share successes and challenges, and set new goals.
Action groups provide support, encouragement, and feedback to help members overcome obstacles and stay motivated.
Personal Coaching
Meet 1:1 with a Kinetik coach to build mastery and accountability towards your daily and longterm goals.
Personal coaching includes 4 coaching sessions per week (10 mins each). Coaching begins with an initial 45-min consultation session.
Members can also request 30min skills sessions with a Kinetik coach (additional cost applies).
Exclusive Tools & Resources
Tap into an ever-expanding library of strategies, resources, activities, and challenges.
Use the skills library to get ahead or review skillsets introduced during each class. New content is added weekly.
Kinetik Community Space
The Kinetik Community is a supportive and collaborative space.
Join the community to share ideas, celebrate successes, and ask questions in a moderated environment. Connect with peers facing similar challenges and receive encouragement, accountability, and motivation.
Self-led Courses
Streamline your growth with our step-by-step courses that empower you to develop your own system and put them into action.
📣 New Release: The Essentials Course is here!
Designed to equip you with the foundational concepts and actionable strategies to create your personal productivity toolkit. 🔑 📚
Kinetik is here to help you take the small steps toward big change.