A personalized approach to
lasting health.
Our health program combines lifestyle medicine, medication management, and individualized support to help you reach your health goals and build changes that last.
Medical Weight Management & GLP-1s
Evaluation and ongoing medication management, including GLP-1 medications when appropriate
Lifestyle & Behavioral Strategies
Personalized strategies to support change in areas such as nutrition, movement, sleep, and other everyday habits
Individual Support
Ongoing support to put your plan into action, build consistency, work through barriers, and make adjustments along the way
How it works:
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1. Personal Assessment
Start with an assessment of your health history, medications, previous approaches, and goals. Together, we’ll identify your priorities and create your personalized plan.
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2. Individual Care
Meet regularly to review your progress, discuss what’s working, and make adjustments to your plan or medications as needed.
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3. Build Skills & Strategies
Develop and practice practical strategies for nutrition, movement, sleep, stress, routines, and other areas connected to your goals through individual sessions.
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Ongoing Support
Coaching between visits for additional support putting your plan into practice, building consistency, working through challenges, and staying on track.
Medical Weight Management & GLP-1s
Medication can be one part of your individualized health plan.
When clinically appropriate, our team can prescribe weight-management medications, including GLP-1s. Medication is combined with lifestyle and behavioral strategies to support your health goals over the long term.
Meet Dr. Lisa Huber
Board-Certified Psychiatrist | Board-Certified Lifestyle Medicine Physician
Dr. Lisa Huber is the medical director and program creator of Kinetik Health. She is a board certified psychiatrist with over 20 years of experience treating child, adolescent and adult patients struggling with mental illnesses, including anxiety, depression and Attention Deficit Hyperactivity Disorder (ADHD).
With her tenure of clinical experience, Dr. Huber has expanded into Lifestyle Medicine, receiving her board certification in 2023. As the medical director of Kinetik’s ADHD coaching and personal development program, she began to note how the same coaching concepts could be readily used to help people achieve their health goals.
Lisa Huber, MD